Thursday, October 1, 2009

Is it true that fat bias is worse for women?

Since we are on the topic of the social rejection of fat people, here is another hot discussion point – women get discriminated against far more than men.

Apparently, this report on weight discrimination released in a 2008 report by the International Journal of Obesity (Perceptions of weight discrimination: prevalence and comparison to race and gender discrimination in America) cited the discrimination to be almost three times as bad against women as against men.

The definition of being over weight was put at a weight level where the Body Mass Index (BMI is greater than 35. Interestingly, women even get discriminated at a BMI of between 30 – 35. They are discriminated against more than their male counter-parts in similar weight/height categories.

In society, many discriminations are found: weight, height, sex, age, race, religion and so on. Fortunately, for weight discrimination, there are ways to overcome them.

For women, dressing sensibly is a great start. By not accentuating the fat look, it will help keep some discrimination at bay. Having a bright, sunny disposition also helps. But the most effective way to end the discrimination is to lose fats.

Whether it is going on a diet, starting an exercise regime or using some natural fat reducing aids like herbs and fat blockers, it is a start.

For those who discriminate against fat people, understand that being over weight is just a state of the body at a point in time. It in no way reflects on who the person is. After all, just because you are skinny does not mean you are automatically regarded as a “nice person”, right?

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